What Trauma? Who? Me?

What Trauma? Who? Me?


i thought any trauma i might have experienced was probably trivial … and not worth worrying about …. best to “get on with life” that’s what most of us do isn’t it? an important extract from the book …. first chapter, under “capacity” Two influences affect capacity significantly: profound rest (positively) and major trauma (negatively). … Continue reading

Our Research Conclusions

Our Research Conclusions


Our Research Conclusions (some, if not all): the tendency for darkroom is a cross-cultural activity spanning eons all darkroom retreats are not created equally darkness rests amongst the broadly-accepted essentials of natural hygiene (herbert shelton) vitality: sunshine, air, water, food, sleep, movement, rest. even though the urge for darkness might sound weird, it isn’t we … Continue reading