Czech Republic (Czechia) Lenko and Tomas

Czech Republic (Czechia) Lenko and Tomas


editor’s note: this is a google translation of extracts from the website: https://www.lecba-tmou.cz/   google translations are good enough to understand everything. Stay in the Dark provides such full information.  it seems so well organised,so well built and provides the necessary services. much of the information comes from the hosts. and much of the information comes … Continue reading

Marek Malůš – Float Conference 2015

Marek Malůš – Float Conference 2015


i really love this talk by Marek. it is brilliant. wonderful. i am a fan. Marek Malůš is a researcher from the Czech Republic that has been focusing on Chamber REST, or as it’s known in the Czech Republic, Dark Therapy. Chamber REST involves spending long periods of time (several weeks) in isolation in a … Continue reading

What Trauma? Who? Me?

What Trauma? Who? Me?


i thought any trauma i might have experienced was probably trivial … and not worth worrying about …. best to “get on with life” that’s what most of us do isn’t it? an important extract from the book …. first chapter, under “capacity” Two influences affect capacity significantly: profound rest (positively) and major trauma (negatively). … Continue reading

My 5 Day Retreat in Guatemala…

My 5 Day Retreat in Guatemala…


About three years ago, I discovered Dark Room retreating while surfing one day on YouTube. I was immediately fascinated and a little apprehensive about the possibility of doing such a retreat, but gradually found myself inexorably pulled toward it. I’ve been practicing Spirituality for 40 or so years now and have passed many milestones on … Continue reading