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Regarding Dark Retreat facilities, Lennart Aastrup says, “We are working to improve our installations to guarantee the best dark retreats. There will be no more retreats until January 2017. Thank You for your interest.”
Holistic Center in Bergsjö Sweden
“Lyfjabergt”, means Mountain of Healing in Nordic tradition.
Lyfjabergt is a very beautiful place, away from the world´s worries and environmental aggressions, a place where to seek spiritual shelter and internal growth.
We currently have a large room for meditation, located on the banks of a creek, continually getting the Chi that the waterfall produces which helps vitalize the practices of meditation, contemplation, Chikung and other martial arts.
On the ground floor there is the meeting place for classes with kitchen and a bathroom.
There are many ample places to stroll and plenty of forest where to meditate or simply enjoy the beautiful Swedish forest.
Lyfjabergt also have a specific place for Dark Retreat and a place for ozone therapy, sauna and massages.
Currently our intent is to achieve a greater place for those who want to come, thus increasing the capacity for us to serve the people that will come.
Discipline is easily created here that is needed in order to change harmful habits or mental patterns that tie us to suffering and a limited life. Strong willpower, humility in every day´s work and a positive attitude are essential in order to achieve this.
The physical environment, as well as habits, practices, diet, colors and symbols, everything has a purpose and is here searched in ancient wisdoms.
Lyfjabergt is a retreat place where the spiritual purposes are based in high values like compassion, health, unity and self-improving for self-realization.
A place welcoming all of those who want to temporally or permanently live a healthy lifestyle; exercise, breathing, adequate diet and meditation.
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